
Stomach problems from energy gels?
Discover the solution with Mega Raw Gels!
During the last edition of the Gran Fondo Mallorca 312, we had the pleasure of speaking with several cyclists from around the world. Many of them told us they don't usually use energy gels because they cause stomach upset and even vomiting. This is a common concern among athletes, and it's important to understand why this happens and how to avoid these problems by starting to read the labels on the products you buy and consume.
Many commercially available energy gels contain ingredients that are difficult to digest and can cause gastrointestinal upset. These problematic ingredients include:
Maltodextrin:
A refined carbohydrate that is quickly absorbed but can cause blood sugar spikes and digestive upset in some people.
Artificial sweeteners:
Substances such as aspartame or sucralose, which can cause stomach upset and other digestive problems.
Artificial preservatives and colors:
These additives can irritate the digestive tract and cause side effects.
High sugar content:
Gels with high sugar content can cause nausea and upset stomach, especially during intense physical activity.
Why MegaRawGel is different
At MegaRawBar, we've developed MegaRawGel with a formula that minimizes the risk of stomach upset. Here's how:
Use of seawater:
All our gels contain microfiltered hypertonic seawater, which is naturally isotonic and suitable for human consumption. This helps maintain electrolyte balance in the body, improves hydration, and reduces the risk of cramps and stomach upsets.
Natural syrups:
We use a blend of different natural syrups, such as date syrup and agave syrup, which provide a sustained energy release and are easier to digest than refined carbohydrates such as maltodextrin.
No chemical ingredients:
Our gels contain no added sugar or chemicals. This means you don't have to worry about artificial preservatives, colors, or sweeteners that can irritate your digestive system.
Optimal viscosity:
MegaRawGel has a viscosity of 78 Brix, making it easy to consume without additional water. This not only prevents dehydration but also reduces thirst and unpleasant taste in the mouth.
Benefits of choosing natural ingredients
The selection of natural ingredients in our energy gels not only improves digestion but also offers numerous long-term health benefits.
By choosing products with natural ingredients, you can easily read the ingredient list on the packaging and know exactly what you're consuming without having to be a trained chemist. This empowers conscious consumers to make informed decisions about their health and nutrition.
Long-term benefits:
Although the positive effects may not be noticeable in a single dose, regular consumption of natural products can significantly improve your digestive health and athletic performance over time.
Lower risk of side effects:
Natural ingredients are generally gentler on the digestive system and are less likely to cause side effects compared to refined ingredients and artificial additives.
Conclusion
At MegaRawBar, we strive to offer products that not only enhance your athletic performance but also support your digestive health. Our MegaRawGels, made with natural ingredients and seawater, are gentle on your stomach while providing you with the energy you need for your training and competitions.
Visit our shop to learn more about our products and how they can help you achieve your fitness goals without compromising your well-being.